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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Paul Longfield

GBR M 40-44 n = 352
Finish · net time
1:40:20
+20:43 v median 1:19:37
Men
321/352
40-44
48/52
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
118/352
Rank
Biggest loss
Wall Balls
+3:01
v median
300/352
Rank

The race, in words

1:40:20 at Lisboa 2026 put Paul Longfield 321st of 352 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:01 behind the median.

3:00 slower than at Malaga 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:19
    v median +0:53
    1000m SkiErg 4:54
    v median +0:34
  2. Block 02 11:44
    Running 2 5:29
    v median +1:11
    50m Sled Push 6:15
    v median +2:02
  3. Block 03 12:55
    Running 3 5:39
    v median +1:03
    50m Sled Pull 7:16
    v median +1:22
  4. Block 04 12:24
    Running 4 5:43
    v median +1:03
    80m Burpee Broad Jump 6:41
    v median +2:32
  5. Block 05 10:37
    Running 5 5:32
    v median +0:50
    1000m Row 5:05
    v median +0:31
  6. Block 06 9:56
    Running 6 7:54
    v median +3:14
    200m Farmers Carry 2:02
    v median −0:19
  7. Block 07 12:04
    Running 7 5:38
    v median +0:56
    100m Sandbag Lunges 6:26
    v median +1:37
  8. Block 08 15:47
    Running 8 5:44
    v median +0:38
    Wall Balls 10:03
    v median +3:01

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:22
0:04 0:18
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 7
Other races by Paul Longfield
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352