The race, in three figures
The race, in words
59:52 at Lisboa 2026 put Rui Soares on the age-group podium: 2nd of 98 in the 30–34 age group.
The wall balls were where this race was made, 3:22 ahead of the median. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 4:02, ahead of 96% of the field.
Lisboa ran slow: the 572 athletes who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:53v median −0:50
-
Block 02 5:46Running 2 3:45v median −0:54
-
Block 03 7:37Running 3 3:59v median −1:03
-
Block 04 6:37Running 4 4:04v median −1:00
-
Block 05 8:36Running 5 4:08v median −1:03
-
Block 06 5:48Running 6 4:06v median −1:00
-
Block 07 6:57Running 7 4:06v median −0:59
-
Block 08 7:29Running 8 4:14v median −1:23
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.