The race, in three figures
The race, in words
Rui Soares finished 35th of 110 men in the Pro division at Madrid 2023, in 1:09:55, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. The sled push cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:22v median −0:03
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Block 02 8:05Running 2 3:57v median −0:11
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Block 03 9:24Running 3 4:12v median −0:12
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Block 04 6:37Running 4 4:04v median −0:25
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Block 05 9:22Running 5 4:40v median +0:07
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Block 06 6:18Running 6 4:32v median +0:02
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Block 07 8:18Running 7 4:25v median −0:03
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Block 08 8:52Running 8 4:39v median −0:25
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.