The race, in three figures
The race, in words
Manuela Gomes won the 50–54 age group at Lisboa 2026 in 1:21:18, first of 14.
The stations carried this race: faster than 90% of the field across all eight, against 69% on the runs. Nowhere gained more than the sled pull: 1:30 on the median. Time in the roxzone, 5:17, was faster than 87% of the field.
The field ran 4:02 faster at Lisboa 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:22v median +0:01
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Block 02 8:05Running 2 5:19v median −0:06
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Block 03 9:07Running 3 5:11v median −0:28
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Block 04 10:27Running 4 5:15v median −0:27
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Block 05 10:29Running 5 5:31v median −0:19
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Block 06 7:24Running 6 5:28v median −0:20
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Block 07 8:56Running 7 5:24v median −0:26
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Block 08 11:52Running 8 5:57v median −0:16
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women who finished.