The race, in three figures
The race, in words
Lauren Gillespie took 2nd of 77 in the 35–39 age group at Lisboa 2026, in 1:06:08.
The burpee broad jumps were where this race was made, 3:06 ahead of the median. Quick through the roxzone: 4:04, ahead of 99% of the field.
The field ran 1:42 faster at Lisboa 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:32v median −0:51
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Block 02 6:40Running 2 4:08v median −1:20
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Block 03 8:16Running 3 4:15v median −1:35
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Block 04 7:53Running 4 4:19v median −1:31
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Block 05 9:12Running 5 4:19v median −1:39
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Block 06 6:06Running 6 4:22v median −1:30
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Block 07 7:29Running 7 4:18v median −1:33
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Block 08 8:10Running 8 4:22v median −1:57
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.