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Portugal / Lisboa 2026 / Individual Open · Women / Season 8 (2025/26)

Ylenia Micca

ITA W 30-34 n = 419
Finish · net time
1:10:09
−24:21 v median 1:34:30
Women
9/419
30-34
2/77
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
9/419
Rank
Biggest loss
1000m SkiErg
−0:10
v median
140/419
Rank

The race, in words

1:10:09 at Lisboa 2026 put Ylenia Micca on the age-group podium: 2nd of 77 in the 30–34 age group.

The burpee broad jumps were the standout, 2:54 quicker than the median and 9th of 419. Time in the roxzone, 4:17, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:42
    v median −0:41
    1000m SkiErg 5:08
    v median −0:10
  2. Block 02 7:08
    Running 2 4:19
    v median −1:09
    50m Sled Push 2:49
    v median −0:33
  3. Block 03 8:52
    Running 3 4:23
    v median −1:27
    50m Sled Pull 4:29
    v median −1:26
  4. Block 04 8:09
    Running 4 4:23
    v median −1:27
    80m Burpee Broad Jump 3:46
    v median −2:54
  5. Block 05 9:33
    Running 5 4:34
    v median −1:24
    1000m Row 4:59
    v median −0:29
  6. Block 06 6:12
    Running 6 4:14
    v median −1:38
    200m Farmers Carry 1:58
    v median −0:26
  7. Block 07 8:13
    Running 7 4:13
    v median −1:38
    100m Sandbag Lunges 4:00
    v median −1:01
  8. Block 08 9:03
    Running 8 4:25
    v median −1:54
    Wall Balls 4:38
    v median −1:47

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:30
0:09 0:21
B7 · 100m Sandbag Lunges
0:33
0:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 ahead

Elsewhere

The board

Individual Open · Women at Lisboa 2026

See this race on page 1
Other races by Ylenia Micca
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F4
Measured against
Women · n = 419