The race, in three figures
The race, in words
Joustina AbdelSayed finished 145th of 419 women in the Open division at Lisboa 2026, in 1:28:02, faster than 65% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
The field ran 1:42 faster at Lisboa 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:22v median −0:01
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Block 02 9:24Running 2 5:23v median −0:05
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Block 03 11:04Running 3 5:50v median +0:00
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Block 04 12:09Running 4 5:48v median −0:02
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Block 05 11:08Running 5 6:03v median +0:05
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Block 06 8:15Running 6 6:00v median +0:08
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Block 07 10:20Running 7 6:01v median +0:10
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Block 08 10:52Running 8 5:58v median −0:21
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.