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Joustina AbdelSayed

EGY W 16-24 n = 1542
Finish · net time
1:30:01
+0:21 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
788/1542
16-24
111/198
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:55
v median
462/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
855/1542
Rank

The race, in words

1:30:01 at London Excel 2025 put Joustina AbdelSayed 788th of 1,542 women in the Open division.

The wall balls were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:07
    v median +0:30
    v median −0:09
  2. Block 02 7:13
    Running 2 4:29
    v median +0:12
    v median +0:07
  3. Block 03 10:29
    Running 3 4:45
    v median +0:20
    v median +0:07
  4. Block 04 11:18
    Running 4 4:37
    v median +0:06
    v median +0:13
  5. Block 05 10:11
    Running 5 4:38
    v median +0:02
    1000m Row 5:33
    v median +0:01
  6. Block 06 6:50
    Running 6 4:38
    v median +0:06
    v median +0:02
  7. Block 07 9:00
    Running 7 4:31
    v median −0:01
    v median −0:27
  8. Block 08 12:17
    Running 8 6:36
    v median +0:10
    Wall Balls 5:41
    v median −0:55

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:22
0:06 1:16
B2 · 50m Sled Push
1:38
0:21 1:17
B3 · 50m Sled Pull
2:02
0:32 1:30
B4 · 80m Burpee Broad Jump
2:01
0:55 1:06
B5 · 1000m Row
1:46
1:02 0:44
B6 · 200m Farmers Carry
2:12
1:43 0:29
B7 · 100m Sandbag Lunges
2:25
1:36 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:21 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 28
Other races by Joustina AbdelSayed
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542