The race, in three figures
The race, in words
1:28:56 at Lisboa 2026 put Amy Hartnell-Saunders 159th of 419 women in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 1:37 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Athletes who raced both Lisboa 2026 and London Excel 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:32v median +0:09
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Block 02 8:29Running 2 5:36v median +0:08
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Block 03 10:49Running 3 5:54v median +0:04
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Block 04 11:04Running 4 6:01v median +0:11
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Block 05 11:43Running 5 6:07v median +0:09
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Block 06 8:34Running 6 6:00v median +0:08
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Block 07 10:52Running 7 5:51v median +0:00
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Block 08 11:48Running 8 6:05v median −0:14
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.