The race, in three figures
The race, in words
In the Open division at London Excel 2025, Amy Hartnell-Saunders crossed the line in 1:27:13: 666th of 1,542 women, faster than 57% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 2:04 on the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Amy Hartnell-Saunders's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 3:52v median +0:15
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Block 02 6:53Running 2 4:30v median +0:13
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Block 03 9:02Running 3 4:46v median +0:21
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Block 04 9:22Running 4 4:58v median +0:27
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Block 05 10:25Running 5 4:58v median +0:22
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Block 06 7:06Running 6 4:53v median +0:21
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Block 07 9:54Running 7 5:01v median +0:29
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Block 08 12:38Running 8 7:03v median +0:37
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.