The race, in three figures
The race, in words
1:29:39 at Lisboa 2026 put Mariana Castro 169th of 419 women in the Open division, ahead of 60% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 31st of 419. Paced to finish: the second half went 4:43 better against the middle of the field than the first.
Mariana Castro's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:13v median −0:10
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Block 02 11:14Running 2 8:35v median +3:07
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Block 03 11:37Running 3 6:01v median +0:11
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Block 04 11:10Running 4 5:33v median −0:17
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Block 05 11:17Running 5 5:54v median −0:04
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Block 06 7:48Running 6 5:34v median −0:18
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Block 07 9:19Running 7 5:39v median −0:12
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Block 08 11:36Running 8 5:49v median −0:30
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.