The race, in three figures
The race, in words
In the Open division at Verona 2025, Mariana Castro crossed the line in 1:29:52: 389th of 907 women, faster than 57% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 1:06 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:42v median +0:11
-
Block 02 8:09Running 2 5:43v median +0:21
-
Block 03 11:34Running 3 5:59v median +0:20
-
Block 04 11:33Running 4 5:49v median +0:11
-
Block 05 11:07Running 5 5:46v median −0:04
-
Block 06 8:12Running 6 5:40v median +0:02
-
Block 07 9:38Running 7 5:36v median −0:01
-
Block 08 11:34Running 8 5:42v median −0:16
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.