The race, in three figures
The race, in words
1:34:38 at Lisboa 2026 put Emily Mahon 212th of 419 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 1:55 behind the median.
That was 1:23 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:19v median −0:04
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Block 02 9:24Running 2 5:23v median −0:05
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Block 03 11:57Running 3 5:34v median −0:16
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Block 04 12:44Running 4 5:44v median −0:06
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Block 05 11:33Running 5 5:52v median −0:06
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Block 06 7:44Running 6 5:34v median −0:18
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Block 07 12:39Running 7 5:43v median −0:08
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Block 08 12:06Running 8 5:54v median −0:25
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.