The race, in three figures
The race, in words
1:33:15 at Malaga 2025 put Emily Mahon 282nd of 510 women in the Open division.
The burpee broad jumps were the standout, 1:13 quicker than the median and 122nd of 510. The sandbag lunges cost the most time: 0:31 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
The field ran 1:32 faster at Malaga 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:53v median +0:02
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Block 02 7:58Running 2 5:29v median +0:10
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Block 03 11:43Running 3 5:44v median +0:07
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Block 04 11:09Running 4 5:49v median +0:08
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Block 05 11:31Running 5 5:52v median +0:01
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Block 06 8:00Running 6 6:04v median +0:23
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Block 07 11:26Running 7 5:58v median +0:16
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Block 08 13:12Running 8 6:53v median +0:51
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.