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Portugal / Lisboa 2026 / Doubles Pro · Men / Season 8 (2025/26)

Tiago Lousa & Alan Cao — Lisboa 2026

Alan Cao Tiago Lousa
M 35-39 n = 279
Finish · net time
51:03
−16:54 v median 1:07:57
Men
3/279
35-39
1/68
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
3/279
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
6/279
Rank

The race, in words

A top 10% finish for Tiago Lousa & Alan Cao at Lisboa 2026: 51:03, 3rd of 279 men's teams in the Doubles Pro division.

The sled pull was where this race was made, 1:33 ahead of the median. Time in the roxzone, 3:12, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:06
    Running 1 2:39
    v median −0:45
    1000m SkiErg 3:27
    v median −0:25
  2. Block 02 5:16
    Running 2 3:25
    v median −0:51
    50m Sled Push 1:51
    v median −0:43
  3. Block 03 6:17
    Running 3 3:33
    v median −1:07
    50m Sled Pull 2:44
    v median −1:33
  4. Block 04 5:13
    Running 4 3:38
    v median −1:00
    80m Burpee Broad Jump 1:35
    v median −1:09
  5. Block 05 7:16
    Running 5 3:35
    v median −1:09
    1000m Row 3:41
    v median −0:32
  6. Block 06 4:54
    Running 6 3:34
    v median −1:07
    200m Farmers Carry 1:20
    v median −0:22
  7. Block 07 5:44
    Running 7 3:32
    v median −1:10
    100m Sandbag Lunges 2:12
    v median −1:12
  8. Block 08 7:12
    Running 8 3:36
    v median −1:13
    Wall Balls 3:36
    v median −0:43

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:25
0:02 0:23
B6 · 200m Farmers Carry
0:22
0:06 0:16
B7 · 100m Sandbag Lunges
0:21
0:17 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead

Elsewhere

The board

Doubles Pro · Men at Lisboa 2026

See this race on page 1
Source Official
Event
Lisboa 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14F3
Measured against
Men · n = 279