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Lisboa / HYROX PRO DOUBLES / Season 8 (2025/26)

Sophie Grönewald & Joana Grönewald — Lisboa

Sophie Grönewald Joana Grönewald
W 30-34 n = 128
Finish · net time
1:15:42
−3:26 v median 1:19:08
Women
45/128
30-34
14/34
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
74%
Stations
Biggest gain
50m Sled Push
−0:43
v median
23/128
Rank
Biggest loss
50m Sled Pull
+0:15
v median
79/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:32
    v median −0:33
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 7:20
    Running 2 4:57
    v median −0:08
    50m Sled Push 2:23
    v median −0:43
  3. Block 03 10:19
    Running 3 5:34
    v median +0:04
    50m Sled Pull 4:45
    v median +0:15
  4. Block 04 8:21
    Running 4 5:31
    v median +0:00
    80m Burpee Broad Jump 2:50
    v median −0:36
  5. Block 05 9:48
    Running 5 5:14
    v median −0:18
    1000m Row 4:34
    v median −0:16
  6. Block 06 6:51
    Running 6 5:17
    v median −0:14
    200m Farmers Carry 1:34
    v median −0:23
  7. Block 07 8:58
    Running 7 5:26
    v median −0:10
    100m Sandbag Lunges 3:32
    v median −0:20
  8. Block 08 9:42
    Running 8 5:35
    v median −0:08
    Wall Balls 4:07
    v median +0:04

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
1:48
0:30 1:18
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
0:39
0:28 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead
Source Official
Event
Lisboa
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14F3
Measured against
Women · n = 128