Skip to content
Lisboa / HYROX PRO DOUBLES / Season 8 (2025/26)

Joana Carneiro & Vanda Gil — Lisboa

W 40-44 n = 128
Finish · net time
1:35:50
+16:42 v median 1:19:08
Women
117/128
40-44
19/20
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
83/128
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
121/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:04
    v median +0:59
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 9:41
    Running 2 6:20
    v median +1:15
    50m Sled Push 3:21
    v median +0:15
  3. Block 03 11:20
    Running 3 6:36
    v median +1:06
    50m Sled Pull 4:44
    v median +0:14
  4. Block 04 10:51
    Running 4 6:38
    v median +1:07
    80m Burpee Broad Jump 4:13
    v median +0:47
  5. Block 05 11:48
    Running 5 6:47
    v median +1:15
    1000m Row 5:01
    v median +0:11
  6. Block 06 8:43
    Running 6 6:39
    v median +1:08
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 13:19
    Running 7 7:49
    v median +2:13
    100m Sandbag Lunges 5:30
    v median +1:38
  8. Block 08 12:09
    Running 8 7:26
    v median +1:43
    Wall Balls 4:43
    v median +0:40

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:21
0:09 1:12
B4 · 80m Burpee Broad Jump
1:08
0:08 1:00
B5 · 1000m Row
1:19
0:04 1:15
B6 · 200m Farmers Carry
1:27
0:13 1:14
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:42 behind
Source Official
Event
Lisboa
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14F3
Measured against
Women · n = 128