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Athlete Portugal

Joana Carneiro

Since 2023, Joana Carneiro has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the women's Individual Open twice each. 1:35:08 at Malaga 2025 is the fastest of 2 in the women's Doubles Pro, 32nd of 38 women's teams.

Best finish, by category
Doubles Pro · Women
1:35:08
Malaga 2025
Individual Open · Women
1:38:13
Barcelona 2023
Doubles Open · Women
1:29:12
Turin 2024

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:35:50
    117/128
    Beat 9%
  2. Bilbao
    7 Feb 2026
    Individual Open · Women
    1:54:14
    406/438
    Beat 7%
  3. Malaga
    21 Mar 2025
    Doubles Pro · Women
    1:35:08 PB
    32/38
    Beat 16%
  4. Turin
    3 Feb 2024
    Doubles Open · Women
    1:29:12 PB
    155/254
    Beat 39%
  5. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:38:13 PB
    169/226
    Beat 25%

Personal bests, by station

1000m SkiErg
4:42
Malaga 2025
50m Sled Push
2:10
Turin 2024
50m Sled Pull
3:55
Turin 2024
80m Burpee Broad Jump
3:37
Turin 2024
1000m Row
5:01
Lisboa 2026
200m Farmers Carry
2:04
Turin 2024
100m Sandbag Lunges
3:28
Turin 2024
Wall Balls
2:56
Turin 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:29 4:42
50m Sled Push
4:36 2:35
50m Sled Pull
6:54 4:44
80m Burpee Broad Jump
10:39 4:09
1000m Row
5:28 5:01
200m Farmers Carry
3:01 2:04
100m Sandbag Lunges
7:20 5:27
Wall Balls
7:01 4:32