The race, in three figures
The race, in words
Luke Greer won the 25–29 age group at Cardiff 2026 in 55:48, first of 111.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 2:11, was faster than 99% of the field.
0:11 slower than at Stockholm 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:25v median −1:12
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Block 02 6:24Running 2 3:10v median −1:05
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Block 03 6:55Running 3 3:23v median −1:13
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Block 04 6:04Running 4 3:20v median −1:16
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Block 05 7:21Running 5 3:21v median −1:17
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Block 06 5:10Running 6 3:32v median −1:12
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Block 07 6:12Running 7 3:13v median −1:08
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Block 08 8:13Running 8 3:58v median −1:26
Roxzone, per block
Approach · Exit 2:11
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.