The race, in three figures
The race, in words
Ben Pooley finished in the top 10% of the field at Cardiff 2026, in 1:00:59 for 19th of 533 men in the Pro division.
The wall balls were the standout, 2:10 quicker than the median and 41st of 533. Quick through the roxzone: 2:24, ahead of 95% of the field.
The fastest of 3 finishes in the Pro division for Ben Pooley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:56v median −0:41
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Block 02 6:11Running 2 3:38v median −0:37
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Block 03 7:23Running 3 3:57v median −0:39
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Block 04 7:09Running 4 3:54v median −0:42
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Block 05 8:06Running 5 3:59v median −0:39
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Block 06 5:58Running 6 4:01v median −0:43
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Block 07 6:59Running 7 3:45v median −0:36
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Block 08 8:56Running 8 4:29v median −0:55
Roxzone, per block
Approach · Exit 2:24
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.