The race, in three figures
The race, in words
A top 10% finish for Myles Kenealy at Cardiff 2026: 1:02:48, 38th of 533 men in the Pro division.
The sandbag lunges were the standout, 1:29 quicker than the median and 24th of 533. Time in the roxzone, 2:30, was faster than 91% of the field.
Athletes who raced both Cardiff 2026 and Cardiff 2025 were 2:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:56v median −0:41
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Block 02 6:30Running 2 3:34v median −0:41
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Block 03 7:27Running 3 3:46v median −0:50
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Block 04 7:13Running 4 3:48v median −0:48
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Block 05 8:08Running 5 3:49v median −0:49
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Block 06 5:58Running 6 3:59v median −0:45
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Block 07 6:50Running 7 3:45v median −0:36
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Block 08 10:12Running 8 4:34v median −0:50
Roxzone, per block
Approach · Exit 2:30
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.