The race, in three figures
Biggest gain
50m Sled Pull
−1:11
v median
21/225
Rank
Biggest loss
1000m SkiErg
−0:06
v median
67/225
Rank
The race, in words
Myles Kenealy finished in the top 10% of the field at Cardiff 2025, in 1:03:51 for 17th of 225 men in the Pro division.
The sled pull was the standout, 1:11 quicker than the median and 21st of 225. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
That was 0:21 off the time at Barcelona 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:49v median −0:37
-
Block 02 6:16Running 2 3:33v median −0:36
-
Block 03 7:49Running 3 3:49v median −0:33
-
Block 04 7:44Running 4 3:47v median −0:41
-
Block 05 8:07Running 5 3:44v median −0:46
-
Block 06 5:24Running 6 3:46v median −0:40
-
Block 07 7:33Running 7 3:56v median −0:33
-
Block 08 9:55Running 8 4:37v median −0:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:16
0:02
0:14
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:35
0:10
0:25
B6 · 200m Farmers Carry
0:42
0:21
0:21
B7 · 100m Sandbag Lunges
0:42
0:22
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:12 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225