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Cardiff / HYROX PRO / Season 8 (2025/26)

James Francis

GBR M 25-29 n = 532
Finish · net time
1:08:40
−9:10 v median 1:17:50
Men
104/532
25-29
27/111
Field beaten
81%

The race, in three figures

Field beaten
71%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:07
v median
45/532
Rank
Biggest loss
1000m SkiErg
−0:05
v median
184/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:53
    v median +0:16
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 8:01
    Running 2 4:06
    v median −0:09
    50m Sled Push 3:55
    v median −0:07
  3. Block 03 8:14
    Running 3 4:06
    v median −0:30
    50m Sled Pull 4:08
    v median −0:58
  4. Block 04 7:29
    Running 4 4:07
    v median −0:29
    80m Burpee Broad Jump 3:22
    v median −1:08
  5. Block 05 8:28
    Running 5 4:05
    v median −0:33
    1000m Row 4:23
    v median −0:09
  6. Block 06 6:49
    Running 6 4:22
    v median −0:22
    200m Farmers Carry 2:27
    v median −0:21
  7. Block 07 8:11
    Running 7 4:09
    v median −0:12
    100m Sandbag Lunges 4:02
    v median −0:32
  8. Block 08 9:32
    Running 8 5:02
    v median −0:22
    Wall Balls 4:30
    v median −2:07

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532