The race, in three figures
The race, in words
1:12:30 at Cardiff 2026 put Joey Newbold 157th of 533 men in the Pro division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
That was 5:18 off the time at Warsaw 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:11v median −0:26
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Block 02 7:11Running 2 3:52v median −0:23
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Block 03 9:06Running 3 4:22v median −0:14
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Block 04 8:05Running 4 4:30v median −0:06
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Block 05 9:08Running 5 4:32v median −0:06
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Block 06 7:23Running 6 4:47v median +0:03
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Block 07 8:30Running 7 4:26v median +0:05
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Block 08 11:26Running 8 5:12v median −0:12
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.