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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Joey Newbold

GBR M 35-39 n = 467
Finish · net time
1:11:39
−3:49 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
184/467
35-39
39/96
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:41
v median
30/467
Rank
Biggest loss
50m Sled Pull
+0:19
v median
276/467
Rank

The race, in words

Joey Newbold finished 184th of 467 men in the Pro division at London Excel 2025, in 1:11:39, faster than 61% of the field.

The sled push was where this race was made, 0:41 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:28
    v median −0:19
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 5:30
    Running 2 2:59
    v median −0:20
    50m Sled Push 2:31
    v median −0:41
  3. Block 03 8:41
    Running 3 3:14
    v median −0:17
    50m Sled Pull 5:27
    v median +0:19
  4. Block 04 7:24
    Running 4 3:30
    v median −0:04
    80m Burpee Broad Jump 3:54
    v median −0:17
  5. Block 05 7:57
    Running 5 3:28
    v median −0:09
    1000m Row 4:29
    v median −0:05
  6. Block 06 5:47
    Running 6 3:32
    v median −0:03
    200m Farmers Carry 2:15
    v median +0:16
  7. Block 07 8:11
    Running 7 3:35
    v median −0:04
    100m Sandbag Lunges 4:36
    v median −0:12
  8. Block 08 11:40
    Running 8 5:06
    v median −0:08
    Wall Balls 6:34
    v median −0:04

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:37
0:22 1:15
B4 · 80m Burpee Broad Jump
1:16
0:40 0:36
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:44
1:11 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 8
Other races by Joey Newbold
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467