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Cardiff / HYROX PRO / Season 8 (2025/26)

Craig Heard

GBR M 30-34 n = 532
Finish · net time
1:12:35
−5:15 v median 1:17:50
Men
162/532
30-34
57/139
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
75/532
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
311/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:18
    v median −0:19
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 7:20
    Running 2 3:53
    v median −0:22
    50m Sled Push 3:27
    v median −0:35
  3. Block 03 8:15
    Running 3 4:13
    v median −0:23
    50m Sled Pull 4:02
    v median −1:04
  4. Block 04 8:59
    Running 4 4:26
    v median −0:10
    80m Burpee Broad Jump 4:33
    v median +0:03
  5. Block 05 8:49
    Running 5 4:24
    v median −0:14
    1000m Row 4:25
    v median −0:07
  6. Block 06 6:59
    Running 6 4:27
    v median −0:17
    200m Farmers Carry 2:32
    v median −0:16
  7. Block 07 9:01
    Running 7 4:10
    v median −0:11
    100m Sandbag Lunges 4:51
    v median +0:17
  8. Block 08 11:56
    Running 8 5:20
    v median −0:04
    Wall Balls 6:36
    v median −0:01

Roxzone, per block

Approach · Exit 2:48

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532