The race, in three figures
The race, in words
1:11:31 at Birmingham 2026 put Craig Heard 241st of 693 men in the Pro division, ahead of 65% of the field.
Nowhere gained more than the wall balls: 0:32 on the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:32v median +0:00
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Block 02 7:45Running 2 3:57v median −0:01
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Block 03 8:38Running 3 4:05v median −0:09
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Block 04 7:52Running 4 4:06v median −0:10
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Block 05 8:40Running 5 4:19v median −0:01
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Block 06 5:39Running 6 4:05v median −0:09
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Block 07 8:49Running 7 4:26v median +0:07
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Block 08 10:48Running 8 4:30v median −0:02
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.