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Cardiff / HYROX PRO / Season 8 (2025/26)

Dylan Hollenback

NZL M 30-34 n = 532
Finish · net time
1:14:06
−3:44 v median 1:17:50
Men
197/532
30-34
68/139
Field beaten
63%

The race, in three figures

Field beaten
40%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
15/532
Rank
Biggest loss
1000m Row
−0:05
v median
216/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:36
    v median −0:01
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:29
    Running 2 5:30
    v median +1:15
    50m Sled Push 2:59
    v median −1:03
  3. Block 03 10:44
    Running 3 5:46
    v median +1:10
    50m Sled Pull 4:58
    v median −0:08
  4. Block 04 7:05
    Running 4 4:24
    v median −0:12
    80m Burpee Broad Jump 2:41
    v median −1:49
  5. Block 05 9:05
    Running 5 4:38
    v median +0:00
    1000m Row 4:27
    v median −0:05
  6. Block 06 6:58
    Running 6 4:37
    v median −0:07
    200m Farmers Carry 2:21
    v median −0:27
  7. Block 07 8:41
    Running 7 4:13
    v median −0:08
    100m Sandbag Lunges 4:28
    v median −0:06
  8. Block 08 10:27
    Running 8 5:21
    v median −0:03
    Wall Balls 5:06
    v median −1:31

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
1:18
0:09 1:09
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532