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Cardiff / HYROX PRO / Season 8 (2025/26)

Justin Knussi

SUI M 25-29 n = 532
Finish · net time
1:14:30
−3:20 v median 1:17:50
Men
205/532
25-29
45/111
Field beaten
62%

The race, in three figures

Field beaten
44%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:42
v median
77/532
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
320/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:43
    v median +0:06
    1000m SkiErg 4:17
    v median −0:01
  2. Block 02 7:59
    Running 2 4:12
    v median −0:03
    50m Sled Push 3:47
    v median −0:15
  3. Block 03 8:59
    Running 3 4:46
    v median +0:10
    50m Sled Pull 4:13
    v median −0:53
  4. Block 04 9:14
    Running 4 4:57
    v median +0:21
    80m Burpee Broad Jump 4:17
    v median −0:13
  5. Block 05 9:10
    Running 5 4:43
    v median +0:05
    1000m Row 4:27
    v median −0:05
  6. Block 06 7:19
    Running 6 4:55
    v median +0:11
    200m Farmers Carry 2:24
    v median −0:24
  7. Block 07 9:31
    Running 7 4:35
    v median +0:14
    100m Sandbag Lunges 4:56
    v median +0:22
  8. Block 08 10:34
    Running 8 5:39
    v median +0:15
    Wall Balls 4:55
    v median −1:42

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532