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London Excel / HYROX PRO / Season 8 (2025/26)

Justin Knussi

SUI M 25-29 n = 467
Finish · net time
1:12:54
−2:34 v median 1:15:28
Men
195/467
25-29
43/91
Field beaten
58%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:22
v median
100/467
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
323/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:56
    v median +0:09
    1000m SkiErg 4:30
    v median −0:01
  2. Block 02 6:15
    Running 2 3:24
    v median +0:05
    50m Sled Push 2:51
    v median −0:21
  3. Block 03 8:17
    Running 3 3:43
    v median +0:12
    50m Sled Pull 4:34
    v median −0:34
  4. Block 04 8:00
    Running 4 3:49
    v median +0:15
    80m Burpee Broad Jump 4:11
    v median +0:00
  5. Block 05 8:34
    Running 5 3:52
    v median +0:15
    1000m Row 4:42
    v median +0:08
  6. Block 06 5:22
    Running 6 3:39
    v median +0:04
    200m Farmers Carry 1:43
    v median −0:16
  7. Block 07 9:12
    Running 7 3:46
    v median +0:07
    100m Sandbag Lunges 5:26
    v median +0:38
  8. Block 08 10:26
    Running 8 5:10
    v median −0:04
    Wall Balls 5:16
    v median −1:22

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:24
0:51 0:33
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467