The race, in three figures
The race, in words
Andrew Stafford finished 242nd of 533 men in the Pro division at Cardiff 2026, in 1:16:46, faster than 55% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 83rd of 533. Stronger after halfway: 1:22 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:13 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:40v median +0:03
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Block 02 8:56Running 2 4:19v median +0:04
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Block 03 10:24Running 3 4:43v median +0:07
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Block 04 8:16Running 4 4:48v median +0:12
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Block 05 9:26Running 5 4:52v median +0:14
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Block 06 7:16Running 6 4:58v median +0:14
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Block 07 8:37Running 7 4:36v median +0:15
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Block 08 11:37Running 8 5:54v median +0:30
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.