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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Craig Washington

GBR M 40-44 n = 533
Finish · net time
1:17:35
−0:15 v median 1:17:50
Men
260/533
40-44
28/60
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
90/533
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
383/533
Rank

The race, in words

In the Pro division at Cardiff 2026, Craig Washington crossed the line in 1:17:35: 260th of 533 men, faster than 51% of the field.

Nowhere gained more than the farmers carry: 0:37 on the median. On the burpee broad jumps the field had the edge, by 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:54
    v median +0:17
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 7:54
    Running 2 4:28
    v median +0:13
    50m Sled Push 3:26
    v median −0:36
  3. Block 03 9:16
    Running 3 4:37
    v median +0:01
    50m Sled Pull 4:39
    v median −0:27
  4. Block 04 10:14
    Running 4 4:56
    v median +0:20
    80m Burpee Broad Jump 5:18
    v median +0:48
  5. Block 05 9:38
    Running 5 5:00
    v median +0:22
    1000m Row 4:38
    v median +0:06
  6. Block 06 7:01
    Running 6 4:50
    v median +0:06
    200m Farmers Carry 2:11
    v median −0:37
  7. Block 07 8:33
    Running 7 4:21
    v median +0:00
    100m Sandbag Lunges 4:12
    v median −0:22
  8. Block 08 12:09
    Running 8 5:22
    v median −0:02
    Wall Balls 6:47
    v median +0:10

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 6
Other races by Craig Washington
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533