The race, in three figures
The race, in words
In the Open division at Manchester 2026, Craig Washington crossed the line in 1:16:28: 458th of 1,463 men, faster than 69% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 273rd of 1,463. Stronger after halfway: 3:14 better against the middle of the field than before it.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:35v median +0:01
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Block 02 7:31Running 2 4:50v median −0:14
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Block 03 9:16Running 3 5:02v median −0:24
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Block 04 10:30Running 4 5:10v median −0:17
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Block 05 10:14Running 5 5:36v median +0:00
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Block 06 6:42Running 6 5:07v median −0:23
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Block 07 9:18Running 7 5:05v median −0:23
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Block 08 10:16Running 8 4:13v median −0:28
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.