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Cardiff / HYROX PRO / Season 8 (2025/26)

Ieuan McDonald

GBR M 30-34 n = 532
Finish · net time
1:18:44
+0:54 v median 1:17:50
Men
284/532
30-34
90/139
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:39
v median
87/532
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
465/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:42
    v median +0:05
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 7:44
    Running 2 4:21
    v median +0:06
    50m Sled Push 3:23
    v median −0:39
  3. Block 03 9:42
    Running 3 4:45
    v median +0:09
    50m Sled Pull 4:57
    v median −0:09
  4. Block 04 11:01
    Running 4 4:36
    v median +0:00
    80m Burpee Broad Jump 6:25
    v median +1:55
  5. Block 05 9:00
    Running 5 4:37
    v median −0:01
    1000m Row 4:23
    v median −0:09
  6. Block 06 7:39
    Running 6 4:45
    v median +0:01
    200m Farmers Carry 2:54
    v median +0:06
  7. Block 07 9:31
    Running 7 4:22
    v median +0:01
    100m Sandbag Lunges 5:09
    v median +0:35
  8. Block 08 11:28
    Running 8 5:24
    v median +0:00
    Wall Balls 6:04
    v median −0:33

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:30 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532