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Cardiff / HYROX PRO / Season 7 (2024/25)

Ieuan McDonald

GBR M 25-29 n = 112
Finish · net time
1:29:14
+11:39 v median 1:17:35
Men
89/112
25-29
22/24
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
31/112
Rank
Biggest loss
50m Sled Pull
+2:05
v median
95/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:29
    v median +0:08
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 8:18
    Running 2 4:21
    v median +0:19
    50m Sled Push 3:57
    v median +0:30
  3. Block 03 12:53
    Running 3 5:02
    v median +0:40
    50m Sled Pull 7:51
    v median +2:05
  4. Block 04 12:38
    Running 4 6:34
    v median +2:05
    80m Burpee Broad Jump 6:04
    v median +1:12
  5. Block 05 9:47
    Running 5 5:20
    v median +0:48
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:47
    Running 6 4:55
    v median +0:30
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 10:46
    Running 7 4:57
    v median +0:24
    100m Sandbag Lunges 5:49
    v median +1:04
  8. Block 08 13:01
    Running 8 6:35
    v median +1:13
    Wall Balls 6:26
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
1:17
0:29 0:48
B6 · 200m Farmers Carry
1:34
0:54 0:40
B7 · 100m Sandbag Lunges
1:39
0:51 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112