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Cardiff / HYROX PRO / Season 8 (2025/26)

Rob Darlington

GBR M 40-44 n = 532
Finish · net time
1:21:31
+3:41 v median 1:17:50
Men
323/532
40-44
36/60
Field beaten
39%

The race, in three figures

Field beaten
27%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:29
v median
98/532
Rank
Biggest loss
50m Sled Push
+0:47
v median
431/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:14
    v median +1:37
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 9:22
    Running 2 4:33
    v median +0:18
    50m Sled Push 4:49
    v median +0:47
  3. Block 03 10:28
    Running 3 4:58
    v median +0:22
    50m Sled Pull 5:30
    v median +0:24
  4. Block 04 9:23
    Running 4 4:58
    v median +0:22
    80m Burpee Broad Jump 4:25
    v median −0:05
  5. Block 05 9:55
    Running 5 4:57
    v median +0:19
    1000m Row 4:58
    v median +0:26
  6. Block 06 7:43
    Running 6 4:59
    v median +0:15
    200m Farmers Carry 2:44
    v median −0:04
  7. Block 07 9:28
    Running 7 4:40
    v median +0:19
    100m Sandbag Lunges 4:48
    v median +0:14
  8. Block 08 10:56
    Running 8 5:48
    v median +0:24
    Wall Balls 5:08
    v median −1:29

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:35 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532