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Cardiff / HYROX PRO / Season 8 (2025/26)

Steven Limmer

IRL M 45-49 n = 532
Finish · net time
1:22:35
+4:45 v median 1:17:50
Men
340/532
45-49
14/34
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
181/532
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
418/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:01
    v median +0:24
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 8:41
    Running 2 4:28
    v median +0:13
    50m Sled Push 4:13
    v median +0:11
  3. Block 03 11:06
    Running 3 6:04
    v median +1:28
    50m Sled Pull 5:02
    v median −0:04
  4. Block 04 10:14
    Running 4 4:34
    v median −0:02
    80m Burpee Broad Jump 5:40
    v median +1:10
  5. Block 05 9:08
    Running 5 4:36
    v median −0:02
    1000m Row 4:32
    v median +0:00
  6. Block 06 7:19
    Running 6 4:49
    v median +0:05
    200m Farmers Carry 2:30
    v median −0:18
  7. Block 07 9:49
    Running 7 4:21
    v median +0:00
    100m Sandbag Lunges 5:28
    v median +0:54
  8. Block 08 12:52
    Running 8 5:24
    v median +0:00
    Wall Balls 7:28
    v median +0:51

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532