The race, in three figures
The race, in words
Steven Limmer finished 220th of 898 men in the Open division at Dublin 2025, in 1:13:37, faster than 76% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 125th of 898. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:56v median −0:08
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Block 02 7:19Running 2 4:45v median −0:22
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Block 03 8:47Running 3 4:48v median −0:40
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Block 04 10:19Running 4 4:52v median −0:39
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Block 05 9:39Running 5 4:57v median −0:43
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Block 06 6:31Running 6 4:54v median −0:39
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Block 07 8:54Running 7 4:58v median −0:36
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Block 08 10:00Running 8 3:37v median −0:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.