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Cardiff / HYROX PRO / Season 8 (2025/26)

John Dodd

GBR M 25-29 n = 532
Finish · net time
1:25:20
+7:30 v median 1:17:50
Men
372/532
25-29
82/111
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
118/532
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
462/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:49
    v median +0:12
    1000m SkiErg 4:29
    v median +0:11
  2. Block 02 9:12
    Running 2 4:39
    v median +0:24
    50m Sled Push 4:33
    v median +0:31
  3. Block 03 9:16
    Running 3 4:57
    v median +0:21
    50m Sled Pull 4:19
    v median −0:47
  4. Block 04 11:36
    Running 4 5:15
    v median +0:39
    80m Burpee Broad Jump 6:21
    v median +1:51
  5. Block 05 9:56
    Running 5 5:05
    v median +0:27
    1000m Row 4:51
    v median +0:19
  6. Block 06 7:43
    Running 6 5:14
    v median +0:30
    200m Farmers Carry 2:29
    v median −0:19
  7. Block 07 9:34
    Running 7 4:49
    v median +0:28
    100m Sandbag Lunges 4:45
    v median +0:11
  8. Block 08 12:55
    Running 8 5:58
    v median +0:34
    Wall Balls 6:57
    v median +0:20

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:57
0:03 0:54
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:57
0:28 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532