The race, in three figures
The race, in words
John Dodd finished 372nd of 533 men in the Pro division at Cardiff 2026, in 1:25:20.
On the burpee broad jumps the field had the edge, by 1:51. Paced to finish: the second half went 1:06 better against the middle of the field than the first. The roxzone cost time: 5:54, behind 95% of the field.
That was 9:17 off the time at Barcelona 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:49v median +0:12
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Block 02 9:12Running 2 4:39v median +0:24
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Block 03 9:16Running 3 4:57v median +0:21
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Block 04 11:36Running 4 5:15v median +0:39
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Block 05 9:56Running 5 5:05v median +0:27
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Block 06 7:43Running 6 5:14v median +0:30
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Block 07 9:34Running 7 4:49v median +0:28
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Block 08 12:55Running 8 5:58v median +0:34
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.