The race, in three figures
The race, in words
John Dodd finished 583rd of 960 men in the Open division at Birmingham 2022, in 1:30:25.
The stations carried this race: faster than 57% of the field across all eight, against 37% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. Stronger after halfway: 7:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:57v median −0:16
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Block 02 7:44Running 2 4:41v median −0:13
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Block 03 10:46Running 3 6:42v median +1:19
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Block 04 13:40Running 4 7:07v median +1:45
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Block 05 10:39Running 5 5:52v median +0:19
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Block 06 7:36Running 6 5:33v median +0:07
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Block 07 9:09Running 7 5:12v median −0:10
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Block 08 11:50Running 8 5:48v median −0:09
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.