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Cardiff / HYROX PRO / Season 8 (2025/26)

Lawrence Adams

GBR M 25-29 n = 532
Finish · net time
1:25:38
+7:48 v median 1:17:50
Men
375/532
25-29
83/111
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
77/532
Rank
Biggest loss
50m Sled Pull
+2:57
v median
509/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:56
    v median +0:19
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 9:46
    Running 2 4:25
    v median +0:10
    50m Sled Push 5:21
    v median +1:19
  3. Block 03 13:12
    Running 3 5:09
    v median +0:33
    50m Sled Pull 8:03
    v median +2:57
  4. Block 04 10:36
    Running 4 5:22
    v median +0:46
    80m Burpee Broad Jump 5:14
    v median +0:44
  5. Block 05 9:58
    Running 5 5:18
    v median +0:40
    1000m Row 4:40
    v median +0:08
  6. Block 06 8:54
    Running 6 5:27
    v median +0:43
    200m Farmers Carry 3:27
    v median +0:39
  7. Block 07 8:24
    Running 7 4:51
    v median +0:30
    100m Sandbag Lunges 3:33
    v median −1:01
  8. Block 08 12:04
    Running 8 5:53
    v median +0:29
    Wall Balls 6:11
    v median −0:26

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532