The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Lawrence Adams crossed the line in 1:14:25: 182nd of 897 men, faster than 80% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the wall balls: 2:41 on the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
London Olympia gave the field time back: about 0:53 faster than the average race this season, by 1,564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:13v median −0:27
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Block 02 6:51Running 2 4:23v median −0:09
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Block 03 9:33Running 3 4:56v median +0:04
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Block 04 9:17Running 4 4:49v median −0:04
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Block 05 9:35Running 5 5:00v median −0:02
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Block 06 6:29Running 6 4:42v median −0:12
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Block 07 8:05Running 7 4:35v median −0:19
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Block 08 11:00Running 8 6:22v median −0:32
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.