The race, in three figures
Field beaten
19%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
201/533
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
510/533
Rank
The race, in words
1:28:06 at Cardiff 2026 put Gaz Jones 405th of 533 men in the Pro division.
On the burpee broad jumps the field had the edge, by 3:09.
1:05 slower than at Miami 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:15v median +0:38
-
Block 02 8:52Running 2 4:58v median +0:43
-
Block 03 10:01Running 3 5:18v median +0:42
-
Block 04 13:03Running 4 5:24v median +0:48
-
Block 05 9:41Running 5 5:12v median +0:34
-
Block 06 8:14Running 6 5:36v median +0:52
-
Block 07 10:27Running 7 5:06v median +0:45
-
Block 08 14:57Running 8 6:18v median +0:54
Roxzone, per block
Approach · Exit 3:20
B1 · 1000m SkiErg
0:33
0:10
0:23
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:23
0:14
0:09
B5 · 1000m Row
0:48
0:12
0:36
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:54
0:26
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:18 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533