The race, in three figures
The race, in words
In the Open division at Berlin 2024, Gaz Jones crossed the line in 1:12:21: 251st of 953 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Berlin ran fast: the 684 athletes who also raced elsewhere this season were about 7:24 quicker here than at their other races. Gaz Jones's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:45v median +0:00
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Block 02 7:19Running 2 5:29v median −0:01
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Block 03 8:55Running 3 5:45v median −0:17
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Block 04 10:54Running 4 5:46v median −0:27
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Block 05 9:48Running 5 5:33v median −0:40
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Block 06 7:44Running 6 5:48v median −0:30
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Block 07 9:09Running 7 5:33v median −0:33
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Block 08 10:47Running 8 5:05v median −0:39
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.