The race, in three figures
The race, in words
1:30:18 at Cardiff 2026 put Dan Jones 426th of 533 men in the Pro division.
The farmers carry was the standout, 0:39 quicker than the median and 77th of 533. The wall balls cost the most time: 1:20 slower than the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:27v median +0:50
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Block 02 10:19Running 2 5:11v median +0:56
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Block 03 11:35Running 3 5:18v median +0:42
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Block 04 10:23Running 4 5:15v median +0:39
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Block 05 10:33Running 5 5:35v median +0:57
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Block 06 7:43Running 6 5:34v median +0:50
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Block 07 10:33Running 7 5:08v median +0:47
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Block 08 14:33Running 8 6:36v median +1:12
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.