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Cardiff / HYROX PRO / Season 8 (2025/26)

Dan Jones

WLS M 35-39 n = 532
Finish · net time
1:30:18
+12:28 v median 1:17:50
Men
426/532
35-39
79/100
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
77/532
Rank
Biggest loss
Wall Balls
+1:20
v median
372/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:27
    v median +0:50
    1000m SkiErg 4:53
    v median +0:35
  2. Block 02 10:19
    Running 2 5:11
    v median +0:56
    50m Sled Push 5:08
    v median +1:06
  3. Block 03 11:35
    Running 3 5:18
    v median +0:42
    50m Sled Pull 6:17
    v median +1:11
  4. Block 04 10:23
    Running 4 5:15
    v median +0:39
    80m Burpee Broad Jump 5:08
    v median +0:38
  5. Block 05 10:33
    Running 5 5:35
    v median +0:57
    1000m Row 4:58
    v median +0:26
  6. Block 06 7:43
    Running 6 5:34
    v median +0:50
    200m Farmers Carry 2:09
    v median −0:39
  7. Block 07 10:33
    Running 7 5:08
    v median +0:47
    100m Sandbag Lunges 5:25
    v median +0:51
  8. Block 08 14:33
    Running 8 6:36
    v median +1:12
    Wall Balls 7:57
    v median +1:20

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:41
0:11 0:30
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532