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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Dan Jones

WLS M 35-39 n = 693
Finish · net time
1:23:02
+6:56 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
466/693
35-39
98/138
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
103/693
Rank
Biggest loss
50m Sled Pull
+1:38
v median
577/693
Rank

The race, in words

Dan Jones finished 466th of 693 men in the Pro division at Birmingham 2026, in 1:23:02.

If there was time left out there, it was on the sled pull, 1:38 behind the median.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:35
    v median +0:03
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 8:45
    Running 2 4:16
    v median +0:18
    50m Sled Push 4:29
    v median +0:29
  3. Block 03 11:17
    Running 3 4:41
    v median +0:27
    50m Sled Pull 6:36
    v median +1:38
  4. Block 04 9:14
    Running 4 4:41
    v median +0:25
    80m Burpee Broad Jump 4:33
    v median +0:26
  5. Block 05 9:46
    Running 5 4:48
    v median +0:28
    1000m Row 4:58
    v median +0:28
  6. Block 06 6:10
    Running 6 4:32
    v median +0:18
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 10:32
    Running 7 5:06
    v median +0:47
    100m Sandbag Lunges 5:26
    v median +0:42
  8. Block 08 12:37
    Running 8 5:21
    v median +0:49
    Wall Balls 7:16
    v median +0:26

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:49
0:16 0:33
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:11
0:44 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 10
Other races by Dan Jones
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693