The race, in three figures
The race, in words
Eamonn Whelan finished 440th of 533 men in the Pro division at Cardiff 2026, in 1:32:06.
If there was time left out there, it was on the sandbag lunges, 2:17 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
That was 5:31 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:14v median +0:37
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Block 02 9:53Running 2 4:48v median +0:33
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Block 03 11:11Running 3 5:05v median +0:29
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Block 04 11:39Running 4 5:14v median +0:38
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Block 05 10:12Running 5 5:13v median +0:35
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Block 06 9:28Running 6 5:31v median +0:47
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Block 07 11:57Running 7 5:06v median +0:45
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Block 08 14:07Running 8 6:26v median +1:02
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.