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Cardiff / HYROX PRO / Season 8 (2025/26)

Eamonn Whelan

IRL M 45-49 n = 532
Finish · net time
1:32:06
+14:16 v median 1:17:50
Men
440/532
45-49
25/34
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
342/532
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
488/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:14
    v median +0:37
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 9:53
    Running 2 4:48
    v median +0:33
    50m Sled Push 5:05
    v median +1:03
  3. Block 03 11:11
    Running 3 5:05
    v median +0:29
    50m Sled Pull 6:06
    v median +1:00
  4. Block 04 11:39
    Running 4 5:14
    v median +0:38
    80m Burpee Broad Jump 6:25
    v median +1:55
  5. Block 05 10:12
    Running 5 5:13
    v median +0:35
    1000m Row 4:59
    v median +0:27
  6. Block 06 9:28
    Running 6 5:31
    v median +0:47
    200m Farmers Carry 3:57
    v median +1:09
  7. Block 07 11:57
    Running 7 5:06
    v median +0:45
    100m Sandbag Lunges 6:51
    v median +2:17
  8. Block 08 14:07
    Running 8 6:26
    v median +1:02
    Wall Balls 7:41
    v median +1:04

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532