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Cardiff / HYROX PRO / Season 7 (2024/25)

Eamonn Whelan

IRL M 45-49 n = 112
Finish · net time
1:27:01
+9:26 v median 1:17:35
Men
84/112
45-49
4/8
Field beaten
25%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
77/112
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
91/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:59
    v median +0:38
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 8:47
    Running 2 4:38
    v median +0:36
    50m Sled Push 4:09
    v median +0:42
  3. Block 03 10:55
    Running 3 4:52
    v median +0:30
    50m Sled Pull 6:03
    v median +0:17
  4. Block 04 10:35
    Running 4 4:50
    v median +0:21
    80m Burpee Broad Jump 5:45
    v median +0:53
  5. Block 05 9:29
    Running 5 4:49
    v median +0:17
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:52
    Running 6 4:53
    v median +0:28
    200m Farmers Carry 2:59
    v median +0:48
  7. Block 07 11:04
    Running 7 5:05
    v median +0:32
    100m Sandbag Lunges 5:59
    v median +1:14
  8. Block 08 13:35
    Running 8 6:07
    v median +0:45
    Wall Balls 7:28
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:15
0:35 0:40
B7 · 100m Sandbag Lunges
1:29
0:41 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112