The race, in three figures
The race, in words
Rhydian Jones finished 468th of 533 men in the Pro division at Cardiff 2026, in 1:36:46.
The sled pull cost the most time: 2:45 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it. The roxzone cost time: 5:57, behind 95% of the field.
7:36 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:14v median +0:37
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Block 02 9:44Running 2 4:41v median +0:26
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Block 03 14:30Running 3 6:39v median +2:03
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Block 04 11:32Running 4 5:24v median +0:48
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Block 05 10:35Running 5 5:44v median +1:06
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Block 06 8:44Running 6 5:26v median +0:42
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Block 07 10:53Running 7 5:20v median +0:59
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Block 08 14:58Running 8 6:28v median +1:04
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.