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Cardiff / HYROX PRO / Season 8 (2025/26)

Mark Proctor

GBR M 40-44 n = 532
Finish · net time
1:37:23
+19:33 v median 1:17:50
Men
472/532
40-44
55/60
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
317/532
Rank
Biggest loss
Wall Balls
+5:42
v median
510/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:41
    v median +0:04
    1000m SkiErg 4:37
    v median +0:19
  2. Block 02 9:19
    Running 2 4:13
    v median −0:02
    50m Sled Push 5:06
    v median +1:04
  3. Block 03 11:29
    Running 3 4:58
    v median +0:22
    50m Sled Pull 6:31
    v median +1:25
  4. Block 04 11:52
    Running 4 5:12
    v median +0:36
    80m Burpee Broad Jump 6:40
    v median +2:10
  5. Block 05 10:11
    Running 5 5:06
    v median +0:28
    1000m Row 5:05
    v median +0:33
  6. Block 06 8:14
    Running 6 5:13
    v median +0:29
    200m Farmers Carry 3:01
    v median +0:13
  7. Block 07 11:15
    Running 7 4:46
    v median +0:25
    100m Sandbag Lunges 6:29
    v median +1:55
  8. Block 08 20:18
    Running 8 7:59
    v median +2:35
    Wall Balls 12:19
    v median +5:42

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
1:00
0:03 0:57
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532