The race, in three figures
The race, in words
Mark Proctor finished 472nd of 533 men in the Pro division at Cardiff 2026, in 1:37:23.
The wall balls cost the most time: 5:42 slower than the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it. 5:28 in the roxzone was slower than 91% of the field.
That was 4:40 off the time at Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:41v median +0:04
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Block 02 9:19Running 2 4:13v median −0:02
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Block 03 11:29Running 3 4:58v median +0:22
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Block 04 11:52Running 4 5:12v median +0:36
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Block 05 10:11Running 5 5:06v median +0:28
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Block 06 8:14Running 6 5:13v median +0:29
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Block 07 11:15Running 7 4:46v median +0:25
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Block 08 20:18Running 8 7:59v median +2:35
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.